75 Day Challenge Tracker Spreadsheet (Google Sheets)

Description

Stay consistent, build discipline, and follow through on your goals with our digital 75-day challenge tracker built in Google Sheets.

Whether you’re doing the 75 Hard challenge, our 75 Medium challenge, 75 Soft challenge, or your own version of the challenge, this is the tool to help you track your progress and help you transform your habits. This 75-day habit tracker will help you stay accountable, organized, and motivated from day 1 to day 75.

In addition to daily tracking for 75 days, this spreadsheet includes weekly tracking and a weight tracker bonus tab.

What This 75 Day Challenge Tracker Spreadsheet Does

With this planner, you can:

• Track up to 15 daily habits for 75 days

• Monitor weekly habits across 11 weeks

• Reflect on your progress with built-in weekly notes

• Track your weight (imperial or metric)

• Stay motivated and consistent throughout your challenge

• Reuse the tracker again and again

All tabs are connected and ready to use, no setup or formulas required.

After Purchase

You will receive a confirmation email followed by a second email with your download links.

You’ll Receive

• PDF with the link to the 75 Day Challenge tracker spreadsheet for Google Sheets.
• PDF with step-by-step instructions to set up and use your 75-day challenge tracker spreadsheet.

How to use:

• Download the PDF included

• Click the link inside to access your Google Sheets Meal Planner Spreadsheet template.

• You need a Google account(you can create one for free!)

• Click “Make a copy” to start using your 75-day challenge tracker.

• If the file opens in “View Only” mode, go to “File” and select “Make a copy”.
• Read the step-by-step instructions to easily understand how to maximize the use of your spreadsheet.
• Basic familiarity with Google Sheets is helpful.

Included Tabs

• 75-Day Challenge Tracker

• Weight Tracker (Imperial)

• Weight Tracker (Metric)

Features

• Clean, minimal, easy-to-use layout

• Designed specifically for 75-day challenges

• Track up to 15 habits per day

• Weekly habit tracking for long-term consistency

• Reflection space to review progress and mindset

• Built-in weight tracking (lbs & kg)

• Automatically organized structure- with automated charts to visualize progress.

• Beginner-friendly

• Reusable for future challenges

Please Note

• This is a digital product; no physical item will be shipped

• Instant download after purchase. You’ll receive a PDF file with a link that will take you to your spreadsheet.

• This spreadsheet is designed to work exclusively with Google Sheets and is not compatible with Excel.

• For personal use only.

• Redistribution or resale is not allowed. It is prohibited to resell, share, reproduce, or distribute this product, either in part or in full, with or without modifications.

• You need a free Google account to use this template.

• Best experience on desktop.

Need Help?

If you have any questions or run into issues, feel free to contact:
support@holisticwellnessquest.com

I’m happy to help!

Important

Due to the nature of digital products, all sales are final.