About
Why Holistic Wellness?
Because all aspects of our lives are interconnected and influence one another, your lifestyle choices, mindset, relationships, and even your environment all play a role in shaping the quality of your life. This interconnected approach is the only way to achieve balance, improve your overall well-being, and lead a fulfilling life.
Hey there,
I’m so glad you’re here.
I am Zine, an accredited holistic health and wellness coach. I am also an accredited life coach.
A little bit about me: I have a Bachelor of Science degree in Economics and Statistics that I do not use. When I picked my major, it was all about the school’s location, not what I wanted to pursue as a career (An exciting story for another time).
From Econ to holistic wellness. Why?
I have had my share of health struggles, physical and otherwise. PCOS, hirsutism, allergies, acne that did not want to let up, you name it. To add to that little pot, I do not know how to handle my emotions well, and I am a big cry-baby. I overthink and overanalyze, which is definitely not good for my mental health. I came to realize the only way I can achieve fulfillment and be happy is to find balance, thus holistic wellness.
My holistic wellness journey began as a way of trying to take better care of myself and live, knowing that all aspects of my life are interconnected and influence each other.
This blog offers inspiration, tips, and advice for improving overall well-being.
We source most of the images on this site through a paid Envato Elements subscription, ensuring proper licensing for commercial use.

Get to know me
Favorite way to relax after a long day
Reading. Fiction. Particularly Fantasy Romance books. Rebecca Yarros, Sarah J. Mass, and the like.
Morning or Evening Workouts?
Evening! I am a morning person but prefer evening workouts!
One Wellness practice I can’t live without
Journaling!
My go-to Self-care ritual…
Cooking. I am not the best cook, but culinary therapy can turn a bad day around for me.
Currently binging
Rewatching suits
Best piece of advice i’ve received
Enjoy the little moments. I know, it’s a cliche. But I have come to realize that time flies, life has ups and downs, and the only sure thrill is the little moments.